CLA Studied for Weight Management
Conjugated linoleic acid (CLA) supports weight reduction, according to a study published in Nutrition in January 2012. CLA is a naturally occurring polyunsaturated fatty acid composed of isomers of linoleic acid. The human body is unable to synthesize CLA, and must obtain it from dietary sources such as meat and dairy.
The Dangers of Insulin and Diabetes Drugs
According to the National Diabetes Fact Sheet, 25.8 million Americans (8.3 percent of the population) have diabetes (type 1 or type 2) and 79 million Americans have prediabetes or metabolic syndrome.1 In contrast to the 2007 National Diabetes Fact Sheet, which used fasting glucose data to estimate undiagnosed diabetes and prediabetes, the 2011 National Diabetes ...
Iodine is an essential element for a vibrant and radiant body.
Iodine is an essential element for a vibrant and radiant body. It is a key player in the integrity of our DNA, it boosts the immune system, keeps our metabolism in balance, and even aids cardiovascular health. Many of us are suffering from “iodine deficiency”, even in our ultra-modern times.
DHEA Studied for Weight Management and Metabolic Variables
Dehydroepiandrosterone (DHEA) supports weight management, as well as various metabolic factors in overweight women, according to a December 2011 study. DHEA is a steroid hormone produced primarily by the adrenal glands and is a precursor to other steroid hormones such as testosterone and estrogen. DHEA is known to decline with aging. According to prior research, ...
Increased Sitting Time Related to Inflammatory Markers and Metabolism
Researchers recently determined that increased sitting time is associated with increased inflammatory markers and suboptimal metabolic parameters in women. Adipose (fat) cells release hormones that regulate appetite and fat metabolism including leptin and adiponectin. The subjects in this study included 505 adults with an average age of 59 years. To evaluate sitting time and physical ...