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Thorne Research

5-Hydroxytryptophan 90 caps Thorne

5-Hydroxytryptophan 90 caps Thorne

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5-HTP helps increase serotonin levels to support sleep, stress response, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.

L-tryptophan and 5-Hydroxytryptophan (5-HTP) are both precursors to serotonin; however, supplementation with 5-HTP may be preferable because, unlike L-tryptophan, 5-HTP cannot be shunted into other uses in the body such as niacin or protein production.

5-HTP is well absorbed by the body, and 5-HTP can be taken with meals without reducing its effectiveness.*

• Mood*
• Sleep*


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