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Thorne Research

Basic B Complex 60 caps

Basic B Complex 60 caps

Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues. Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.*

Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*


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Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*

Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.*

Thiamin (as Thiamin HCl)
110 mg

Riboflavin (as Riboflavin 5’-Phosphate Sodium)
10 mg

Niacin (130 mg as Niacinamide and 10 mg as Niacin)
140 mg

Vitamin B6 (as Pyridoxal 5’-Phosphate)
10 mg

Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-

Methyltetrahydrofolic Acid, Glucosamine Salt) DFE
667 mcg

Vitamin B12 (as Methylcobalamin)
400 mcg

Biotin
400 mcg

Pantothenic Acid (as Calcium Pantothenate)
110 mg

Choline (as Choline Citrate)
28 mg

Other Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Leucine, Magnesium Citrate, Calcium Laurate

Dietary Considerations
Gluten Free

Take 1 capsule one to three times daily or as recommended by your health-care practitioner.

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