Complete B Premier 60 caps

Premier Liver, Energy, Brain & Mood Support
Complete vitamin B complex with 9 active vitamin B forms including the preferred forms of folate (5-MTHF), B12 (including methyl cobalamin), B2 (R-5-P) and B6 (P-5-P) in a base of fermented media (apple cider vinegar).

Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord.
Folate intake should not exceed 250% of the DV (1,000 mcg).

Because B vitamins work together as a team, a good recommendation is to regularly take a supplement that contains the whole vitamin B complex family. Even when you are taking only one individual vitamin B vitamin product for specific support (such as vitamin B12 or folate), it is still recommended to take a complete B vitamin supplement along with it to give you full B vitamin support.

The whole B family is needed to help keep your body in balance and harmony for physical, emotional and mental health. Even if you were able to eat large amounts of foods that are rich in B vitamins, such as fruits, vegetables and grains, you might still typically fall short of the desired daily intake of B vitamins.

Thiamine (Vitamin B1 as Thiamine HCl)
50 mg
4167%
Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate)
10 mg
769%
Niacin (Vitamin B3) (as Niacinamide)
25 mg
156%
Vitamin B6 (as Pyridoxal-5-Phosphate)
10 mg
588%
Folate (as 5-Methyltetrahydrofolate) DFE
665 mcg
166%
Vitamin B12 (as Adenosylcobalamin, Methylcobalamin)
400 mcg
16667%
Biotin
300 mcg
1000%
Pantothenic Acid (Vitamin B5 as Calcium-d-Pantothenate)
50 mg
1000%
Pro-Culture Support
590 mg
Organic Rice Concentrate
Organic Apple Cider Vinegar
Other Ingredients:
Plant-Source Capsules (cellulose, water)
Dietary Considerations
Kosher
Vegan

Take 2 capsules daily or as directed by a health professional.